Siberian ginseng is a herb which is also referred to as ELEUTHERO . The eastern cultures have been using this herb for centuries for health benefits. Siberian Ginseng is used for the prevention of colds an flus as well as to increase energy levels in the body and vitality. Siberian ginseng is considered to be in a category of herbs which are referred to as ADAPTOGENS, which means that the herb helps the individual to cope better with mental or physical stresses. Siberian Ginseng food supplements are made from the root of the plant. It can be found as a liquid extract, capsule form, as a powder or as a dried root which can be used to make a tea. Siberian ginseng is not suitable for children as it is a potent herb. Always consult a herbalist before taking any form of herbal therapy.