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Managing the Diabetes Epidemic with Diet & Lifestyle

Friday, 23 September 2016 08:08:00 Europe/London

It is great to see that the NHS has taken an approach to managing the diabetes epidemic using a lifestyle and diet programme.

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3 is the magic number to maintaining your wellbeing

Friday, 23 September 2016 07:37:00 Europe/London

Running a nutrition clinic does not always mean that each client, who books an appointment, has a major health concern.

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15 Basic Nutrition tips for surviving 2016

Wednesday, 16 December 2015 09:39:04 Europe/London

At the beginning of each year, the media becomes saturated with all the information around “weight loss” or “getting fitter” and we all know lots of people in our lives whose new year’s resolution will be to become fitter and healthier. As a nutritional therapist, I would recommend that the best place to start,

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